What is Recovery Coaching?
Do you have to be an Alcoholic or Addict to benefit from Recovery Coaching?
My Recovery coaching is strength-based support for male business owners and executives in early stage recovery or with active addictions who want to recover from alcohol, drugs, codependency, or other addictive behaviors.
Recovery coaching is a systematic process of working with an individual to help them assess where they are, and where they want to go in their life while simultaneously helping them through potentially challenging situations.
What are the individuals dreams, goals, and passions of the alcoholic/addict and what is keeping them from achieving them. Why are they stuck?
As individuals in long-term recovery ourselves, we understand what it takes to get and stay sober, how to set appropriate and healthy boundaries, determine realistic goals and develop time management skills. We are also very familiar with identifying triggers and creating a plan to deal with them.
Like it or not we are all recovering from something and many of us are recovering from multiple issues at the same time. Life comes at us, sometimes like a firehose with things like; Marriage, Divorce, Health Issues, Death, Birth, New Jobs, Losing a Job, Childhood Trauma, and the list goes on ad infinitum.
YOUR LIFE IS OUT OF BALANCE
The multitude of problems we encounter can be intimidating and overwhelming for many of us. How are we expected to manage all the pressures and responsibilities that we have, while still maintaining our mental well-being?
Men, in particular business owners and executives have a hard time asking for help and accepting it when offered. We have been told to “suck it up” and “push on through it”. We let our Ego, Pride, and Fear drive our decision-making processes as we don’t want to be seen as being weak.
It is often at this point that we start, or return to self-medication with drugs, alcohol, and other addictive behaviors like sex, porn, gambling, and even video games.
It is time to get your life back with the support of a Certified Recovery Coach that can Guide you and teach you about the benefits of Accountability while providing Mentorship and the Education you need to find a Spiritually centered solution.